Top 10 Women's Health Podcast on PCOS and all things women's Wellness
In the PCOS | ESTROGEN DOMINANCE Community there is one constant question… Are Flax Seeds Good For Estrogen Dominance and PCOS? The Great Flax Seeds Debate No matter where you look in the PCOS and Estrogen Dominance communities, there is a mention of seeds and Flax Seeds, in particular, come up a lot. Strangely I found […]
You read that right! While the standard of practice is a blood test, it’s actually quite useless. Today I’ll be explaining why blood tests are not effective in testing your hormone level and how to find proper hormone testing.
Hey everyone! So in my last post, I got a few messages asking me how to know you have too much Estrogen or Estrogen Dominance. In this post, I hope to answer that with some signs you have Estrogen Dominance. While estrogen levels will decrease during menopause, the truth is, estrogen levels do not […]