Kelley Hoag is a Behavioral Health Advisor who utilizes a behavioral approach to wellness in her advising practice. She holds a Master’s of Science in Applied Behavior Analysis and is a Certified Integrative Health Coach.
In this episode we talk:
Why balance is bullshit
How and why must we stop listening to all the “should’s”
What exactly is intuitive eating?
and more.
Reach Kelley:
Mentions:
In this episode Kelley mentions her favorite probiotics, Seed Probiotics. Her discount code for it is: ROOTTORISE10
She also mentioned her go to supplement for when she’s sick: Source Naturals Wellness Formula
Reach Kat:
Where to Listen
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