Kelley Hoag is a Behavioral Health Advisor who utilizes a behavioral approach to wellness in her advising practice. She holds a Master’s of Science in Applied Behavior Analysis and is a Certified Integrative Health Coach.
In this episode we talk:
Why balance is bullshit
How and why must we stop listening to all the “should’s”
What exactly is intuitive eating?
In this episode Kelley mentions her favorite probiotics, Seed Probiotics. Her discount code for it is: ROOTTORISE10
She also mentioned her go to supplement for when she’s sick: Source Naturals Wellness Formula