Kelley VanHorn is a Certified FASTer Way to Fat Loss®️ Coach. We dive deep into diet, weight-loss and more in this episode.
Kelley VanHorn on Intermittent Fasting, the Importance of Eating Each Macronutrient, and Mindset
IN THIS EPISODE:
- What is the FASTer Way Fat Loss program
- Dispelling myths on fasting
- Macronutrient tracking and carb cycling
- Importance of mindset for health goals
- and more!
Reach Kelley:
Instagram: https://www.instagram.com/kelleyvanhornofficial/
Facebook: https://www.facebook.com/kelleyvanhornwellnessFASTerWaytoFatLossCoach/
Website: https://kelleyvanhorn.com/
Reach Kat:
TheHealthfulGypsy @ Gmail.com
Instagram: https://www.instagram.com/healthfulgypsy/
SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support
Be a guest in a future episode: http://katkhatibi.com/podcast/
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