In this episode with chat with Health Coach, Michelle Aspinwall, on Peri-menopause and female hormonal imbalance.  

Michelle Aspinwall on Peri-menopause and female hormonal imbalance | Kat Khatibi Podcast

We cover defining peri-menopause, signs and symptoms,  The DUTCH hormone test, diet, food sensitivities, sleep, and more. 

Her new program where she takes women through their DUTCH results and coaches them for 3 sessions

Be sure to let Michelle know how much you loved the episode by reaching out on her Instagram.  

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