Biohack Your Eye Health and Vision: Dr. Rudrani Banik Returns

Biohack Your Eye Health and Vision: Dr. Rudrani Banik Returns


Every wanted to get better vision?  Avoid the macular degeneration your parents have. Maybe just see better at night, gets less migraines, or avoid eye fatigue.  

In this episode, Dr. Rani returns!  She’s back to give us more biohacking eye health tips and tricks.  

If you’re in the FB group you might just hear your question answered!  


  1. How the rise in screen time post pandemic might be affecting out eyes
  2. How to protect our eyes from blue light
  3. Macular degeneration has been around long before computers and screen time.  What are some non screen habits we might have that have been contributing to it for centuries?
  4. What is the difference between dry and wet macular degeneration?  Can either be fully cured?
  5. Is the sun’s radiation getting more intense and do you recommend any additional precautions for protecting our eyes from the sun?
  6. The new LED lights on cars at night seem to trigger migraines and eye pain in a lot of people.  Is there anything that can be done to make it less painful to drive at night?
  7. Supplements to help with night vision
  8. Eye disease early warning signs
  9. Chlorinated pools and your eyes
  10. What are eye floaters and are they a cause for concern?  
  11. Are there reliable genetic tests for eye diseases?
  12. Thoughts on nano tech and biotechnology?
  13. Light bulbs and flicker rates
  14. Things to do during pregnancy to help the baby have better eye health
  • and so much more!
Dr. Rudrani Banik is a functional medicine specialist who focuses on the relationship between nutrition and the eyes. What so many ophthalmologists and optometrists leave out of their conversations with patients is exactly how vital eating the right, nutritious food is to promoting healthy eyes while building up defenses to external toxins that can derail the overall fitness of our eyes. The risks of ignoring digital influence of blue light on optical health can be devastating starting with the onset of macular degeneration – yet so many patients don’t consider eye health a primary concern until it’s too late. She specializes in Ophthalmology, Neuro-Ophthalmology, and Headache.

Reach Dr. Rani:

The Macular Degeneration Masterclass is a FREE one-hour webinar offered every Wednesday at 5:00pm ET/2:00pm PT and gives listeners 3 critical things to know to prevent vision loss.
Eat Right For Your Sight…And Beyond will teach your listeners the science-backed, eye-healthy nutritional and lifestyle strategies to protect and preserve eyesight through 4 comprehensive weekly modules.

Reach Kat:

KatKhatibi @
Facebook Estrogen Dominance Support:
Facebook General Female Hormonal Imbalances Support Group:
Be a guest in a future episode:
Leave a voice comment or question and maybe get it answered or heard on a future episode:

Balance Your Hormones:

TRY Femminessence to Balance Hormones Naturally

Use code KAT15 for 15% off any single supplement. And search for our episode with Dr. Mona Fahoum to learn how it works.