Kat Khatibi Podcast on Health, Happiness, and Beauty

Top 10 Women's Health Podcast on PCOS and all things women's Wellness

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    Symbiotic Relationship Between your Thyroid, Liver, and Gallbladder with Divya Gupta

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    The Symbiotic Relationship Between your Thyroid, Liver, and Gallbladder with Divya Gupta

    The Symbiotic Relationship Between your Thyroid, Liver, and Gallbladder with Divya Gupta How are the thyroid, liver, and gallbladder connected?   Find out in today’s episode! IN THIS EPISODE: Liver and Gallbladder connection with HashimotosMain points:Symbiotic relationship between your thyroid, liver and gallbladderThe role bile plays with thyroid hormone productionConnection between gallstones and HashimotosSteps to better […]

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  • Happiness, Podcasts, Relationships

    How An Unhealed Betrayal Impacts Your Health, Work, and Relationships with Dr. Debi Silber

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    How An Unhealed Betrayal Impacts Your Health, Work, and Relationships with Dr. Debi Silber

    How an Unhealed Betrayal Impacts Your Health, Work, and Relationships with Dr Debi Silber What Are the Main Points?1. Betrayal is a different type of crisis that requires a different way to heal2. There are 5 stages we’ll go through if we fully heal from betrayal3. There’s a collection of symptoms (physical/mental/emotional) so common to […]

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  • Happiness, Health & Wellness, Podcasts

    EMOTIONAL RESOLUTION WITH CEDRIC BERTELLI

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    EMOTIONAL RESOLUTION WITH CEDRIC BERTELLI

    EMOTIONAL RESOLUTION WITH CEDRIC BERTELLI How to get control and regulate your emotions.  Find out in today’s episode!IN THIS EPISODE: • Is it possible to resolve emotional difficulties? If so, why don’t we do it more often? • Why do some emotional difficulties stay with us? • How do we overcome ingrained emotional difficulties so […]

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  • Acne, Beauty, Estrogen Dominance, Health & Wellness, PCOS

    Endocrine Disruptor Free Makeup | Clean Beauty | Foundations and Concealers

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    My list of Endocrine Disruptor Free Makeup Foundations, Concealers, and Tinted Sunscreens or Moisturizers

    Makeup that won’t mess with your weight or make you feel hormonal My list of Endocrine Disruptor Free Makeup Foundations, Concealers, and Tinted Sunscreens or Moisturizers This list of Endocrine Disruptor Free Makeup will be updated as needed.  It will be in NO PARTICULAR order. But keep in  mind formulas change and it’s up to […]

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  • Estrogen Dominance, Health & Wellness, PCOS, Podcasts

    Affordable Treatments for Female Hormonal Imbalances from Moment Health with CEO Alannah Slingsby

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    Affordable Treatments for Female Hormonal Imbalances from Moment Health with CEO Alannah Slingsby

    Affordable Treatments for Female Hormonal Imbalances like Endometriosis, PCOS, Menopause, Thyroid, and so much more from Moment Health with CEO Alannah Slingsby If you want to quickly and affordably treat your hormonal imbalances, thyroid issues, menopause, endometriosis, or even autoimmune condition this is an absolute MUST WATCH episode! We get into everything and Moment Health […]

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  • Estrogen Dominance, Health & Wellness, PCOS, Podcasts

    Surprising Link Between Hormones and Toxicity: How to Eradicate Hidden Toxins in the Body and Balance Hormones Once and for All with Dr. Peter Kozlowski

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    Surprising Link Between Hormones and Toxicity: How to Eradicate Hidden Toxins in the Body and Balance Hormones Once and for All with Dr. Peter Kozlowski

    Hidden Toxins and Hormonal Balance  Dr. Koz will talk about the 7 most-common hormone imbalances in the human body. He’ll share easy-to-understand explanations about how the hormones at the center of these imbalances work, how they are damaged by exposure to toxins, how to test for imbalances and damage, and how you can easily improve hormone function.  IN […]

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  • Health & Wellness, Healthy Home

    How To Find Safe Clothing to Avoid Endocrine Disruptors, Obesogens, Carcinogens, etc. if you Have PCOS or Hormonal Imbalances

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    How To Find Safe Clothing to Avoid Endocrine Disruptors, Obesogens, Carcinogens, etc. if you Have PCOS or Hormonal Imbalances

    How to Avoid Greenwashing in Clothing and Toxins in Fabrics Are you concerned about avoiding greenwashing in clothing and staying away from toxins in fabrics? If you’re all about having optimal hormonal health and avoiding toxins in products, you’ve probably already found one of those apps for cosmetics.  That’s a great start!  It goes on […]

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  • Health & Wellness, Podcasts

    Stop the Root Cause of Migraines using Functional Medicine with Dr. Meg Mill

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    Stop the Root Cause of Migraines using Functional Medicine with Dr. Meg Mill

    Find the Root Cause of Hormonal Migraines with Dr. Meg Mill Are you suffering from migraines or chronic headaches?  In today’s episode Dr. Meg Mill goes over all the many root causes of migraines and headaches.  Learn triggers to avoid, supplements to consider, and how Functional Medicine may be your answer to finally stop the […]

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Hi, I’m Kat.
I'm a Persian - Cuban Miami girl, spilling the deets on HEALTH, HAPPINESS, & BEAUTY - from the inside out.  
Welcome to where I share about balancing hormones, eating healthy, & detoxing plastic.
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