Top 10 Women's Health Podcast on PCOS and all things women's Wellness
Meditation & How to Raise Your Conscience with Leonard Perlmutter (Ram Lev) On today’s episode we have Leonard Perlmutter also known as Ram Lev. He is the founder and director of the American Meditation Institute. He studied in India under Swami Rama of the Himalayas whose lab studies at the Menninger Insititute demonstrated that blood […]
The Effect of Stress on Illness and Chronic Conditions Stress is all around us. Women are being faced with stress and stress related illness and chronic conditions at an alarming rate. In this episode we cover the effects of stress on the body. Energy and stress. And how we can combat stress to achieve health […]
How to Deal with Chronic Pain with Pain Neuroscience Education Today we have Sam Visnic CMT. He’s a Release Muscle Therapy founder, Certified Massage Therapist, Specialty Neuromuscular and Clinical Massage Certified Corrective Exercise Therapy practitioner, and author of Why Didn’t My Doctor Tell Me That? In today’s episode we’ll be talking about chronic pain and […]
The Fascia and Chronic Pain Connection Fascia is composed of firm but flexible collagen, fascia forms a complex system of connective tissue that permeates every corner of your body. Your fascia coats the underside of your skin, muscles, brain, and each and every vein in your body. In this episode we chat with Dr. Kerry McGinn […]
Female Hormonal Imbalances and Fasting with Dr. Felice Gersh Can you fast with PCOS or other female hormonal imbalances? What about adrenal fatigue? Find out in today’s episode!IN THIS EPISODE: -We know men and women as very different, from their hormones, metabolic health, cognitive and emotional issues, gut function, and immune systems. Could you go […]
The Difference Between Acute and Chronic Stress, Anxiety, and Burnout We know how detrimental stress can be to the body. But how do we know the difference between an acute and chronic stress? What about everyday anxiety and full-blown burnout? In today’s podcast with Marina Kirik we dive deep into stress and all its forms. […]
Fasting for High Blood Pressure with Ben Tanner We speak with Ben Tanner, PA. on how fasting can help lower high blood pressure. We get into current high blood pressure treatments and how incorporating fasting can greatly lower your blood pressure. IN THIS EPISODE:-What causes high blood pressure?-Why do you think high blood pressure is becoming […]
Ayurveda for Weight Loss and Longevity with Sharon Niemi Losing weight isn’t always as straight forward as conventional medicine leads us to believe. It’s a highly individualized process. Using Ayurveda for weight loss takes into account your individual body types for a more individualized approach. In this episode we will speak with Sharon Niemi on […]