Kat Khatibi Podcast on Health, Happiness, and Beauty

Top 10 Women's Health Podcast on PCOS and all things women's Wellness

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  • Happiness, Health & Wellness, Podcasts

    Parentification and Childhood Trauma with Roxana Karimi, LMFT

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    Parentification and Childhood Trauma with Roxana Karimi, LMFT

    Parentification, Trauma, PTSD, and how it Impacts Us as Children and Adults In today’s podcast we will be discussing what Parentification is, trauma, PTSD, and how it impacts us as children and adults.   IN THIS EPISODE: -How does Emotional Parentification differ from Instrumental Parentification? -How prevalent would you say Parentification is in the USA? -How […]

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  • Diet, Estrogen Dominance, Health & Wellness, Leaky Gut, PCOS, Podcasts

    Using Functional Medicine to Find the Right Diet for Chronic Health Conditions, Detoxing, and more with Risa Groux, CN

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    Using Functional Medicine to Find the Right Diet for Chronic Health Conditions, Detoxing, and more with Risa Groux, CN.

    How to Use Functional Medicine for Diet, Detoxing, and Healing Chronic Health Conditions Risa Groux, CN is a Functional Nutritionist and Certified Autoimmune Coach. Risa works with issues like diabetes, autoimmune disease, cancer, digestion, thyroid, and hormone imbalances. In this episode we talk about functional medicine, finding the right diet for your health issues, supplements, […]

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  • Estrogen Dominance, Health & Wellness, PCOS, Podcasts

    Outdated Health Research Is Hurting Women with Vince Pitstick of Nutrition Dynamic (watch if you have cortisol, autoimmune, or hormonal imbalances!)

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    Outdated Health Research Is hurting women with Vince Pitstick

    Outdated Health Research Is hurting women with Vince Pitstick This is a great episode with my hands down favorite Functional Nutritionist⁣⁣ and Health Coach, Vince Pitstick, HC,CPT, FLT.  In this episode we go over why even the best doctors and specialist just get it wrong with women, weight loss, hormonal imbalances, and so much more!  We go […]

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  • Health & Wellness, Podcasts

    Women’s Weight Loss and the Importance of Strength Training with Bryce Henson of Fit Body Boot Camp

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    Women's Weight Loss and the Importance of Strength Training with Bryce Henson of Fit Body Boot Camp

    Women’s Fitness, Weight Loss, The Importance of Strength Training, and the Obesity Pandemic Bryce Henson is the CEO of Fit Body Boot Camp.  With nearly 15 years of experience in the fitness industry, he is committed to inspiring and educating audiences on how to improve their lives by improving their fitness.  In today’s podcast we […]

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  • Podcasts, Relationships

    Did Modern Feminism Lie to Women? With Aly Drummond AKA RealFemSapien

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    Did Modern Feminism Lie to Women? With Aly Drummond AKA RealFemSapien

    The Decline of Marriage and the Rise of Single Parent Households In today’s podcast we have Aly Drummond aka RealFemSapien. In this episode we talk about the decline of marriage and the rise of single parent households. This may be a triggering episode for some, but please only listen if you can do so with […]

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  • Health & Wellness, Podcasts

    Misdiagnosis and How Women Manage & Mismanage Their Health with Susan Salenger

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    Misdiagnosis and How Women Manage & Mismanage Their Health with Susan Salenger

    Misdiagnosis and Women’s Health On today’s episode we have Susan Salenger. Susan is an author and researcher who wrote SIDELINED: How Women Manage & Mismanage Their Health. Today we will be talking about gender biases of the medical community, why women are misdiagnosed more than men, and why they may delay visiting their doctor or […]

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  • Happiness, Podcasts, Relationships

    How to Set Boundaries and Manage Perceptions in Relationships with Mandy Goodwin Caporaletti, Ph.D.

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    How to Set Boundaries and Manage Perceptions in Relationships with Mandy Goodwin Caporaletti, Ph.D.

    How to Set Boundaries in Relationships with Mandy Goodwin Caporaletti, Ph.D. How to Set BoundariesMany people don’t even realize that they need boundaries. Once they do realize they need them, they don’t know how to set them. If they are able to set them, they often don’t know how to enforce them. I can discuss […]

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  • Happiness, Health & Wellness, Podcasts

    Meditation & How to Raise Your Conscience with Leonard Perlmutter (Ram Lev)

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    Meditation & How to Raise Your Conscience with Leonard Perlmutter (Ram Lev)

    Meditation & How to Raise Your Conscience with Leonard Perlmutter (Ram Lev) On today’s episode we have Leonard Perlmutter also known as Ram Lev. He is the founder and director of the American Meditation Institute. He studied in India under Swami Rama of the Himalayas whose lab studies at the Menninger Insititute demonstrated that blood […]

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Hi, I’m Kat.
I'm a Persian - Cuban Miami girl, spilling the deets on HEALTH, HAPPINESS, & BEAUTY - from the inside out.  
Welcome to where I share about balancing hormones, eating healthy, & detoxing plastic.
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