Autoimmune and Gut Health Connection
- -What’s the connection between autoimmune issues and gut health?
- -Why do you feel autoimmune issues are so much more prevalent than they used to be?
- -What are some signs you might have an unhealthy gut?
- -What are some major triggers that can lead to autoimmune diseases?
- -What are some steps we can take to start the healing process when it comes to our gut?
- -What things can be done to prevent autoimmune flare ups?
- -What are some mistakes people make when dealing with their autoimmune issues?
- -When it comes to healing your gut are there any supplements or herbs that can be soothing or beneficial to an inflamed gut?
- -and more!
Our Guest Hope Pedraza
Hope Pedraza is a certified Holistic Nutritionist, nutrition coach, Functional Diagnostic
Nutrition Practitioner (FDN-P), as well as a comprehensively certified Pilates instructor and founder of inBalance Studio. She specializes in plant-based nutrition and helps women lose weight and heal their gut by focusing on increasing their plant-based meal intake.
Hope is also a host of the fast-growing Podcast “Hopeful and Wholesome.”
EDUCATION & ACADEMIC
BACKGROUND:
Certified comprehensive Pilates instructor;
Certified Personal Trainer through ACSM,
Certified Nutrition Coach through NAFC;
Board Certified Member of the America
Association of Drugless Practitioners;
Functional Diagnostic Nutrition Practitioner
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