Autoimmune Issues and the Gut Health Connection with Hope Pedraza

Autoimmune and Gut Health Connection

Hope Pedraza is a certified Holistic Nutritionist, nutrition coach, Functional Diagnostic Nutrition Practitioner, and certified Pilates instructor and the founder of inBalance studio.  We will be talking about autoimmune issues and the gut health connection.
  • -What’s the connection between autoimmune issues and gut health? 
  • -Why do you feel autoimmune issues are so much more prevalent than they used to be? 
  • -What are some signs you might have an unhealthy gut? 
  • -What are some major triggers that can lead to autoimmune diseases? 
  • -What are some steps we can take to start the healing process when it comes to our gut? 
  • -What things can be done to prevent autoimmune flare ups? 
  • -What are some mistakes people make when dealing with their autoimmune issues?
  • -When it comes to healing your gut are there any supplements or herbs that can be soothing or beneficial to an inflamed gut? 
  • -and more!

Our Guest Hope Pedraza

Hope Pedraza is a certified Holistic Nutritionist, nutrition coach, Functional Diagnostic 

Nutrition Practitioner (FDN-P), as well as a comprehensively certified Pilates instructor and founder of inBalance Studio. She specializes in plant-based nutrition and helps women lose weight and heal their gut by focusing on increasing their plant-based meal intake. 

Hope is also a host of the fast-growing Podcast “Hopeful and Wholesome.” 



Certified comprehensive Pilates instructor; 

Certified Personal Trainer through ACSM, 

Certified Nutrition Coach through NAFC; 

Board Certified Member of the America 

Association of Drugless Practitioners; 

Functional Diagnostic Nutrition Practitioner

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