Top 10 Women's Health Podcast on PCOS and all things women's Wellness
How to Optimize Your Period with Simple Nutrition and Lifestyle Changes With Heather McConochie If you have horrible periods, pms, irregular periods, hormonal acne, or any of the other signs of female hormonal imbalance…this is an episode for you! IN THIS EPISODE: -Why are so many women suffering from period problems and hormonal imbalances? -What […]
Healing Endometriosis with Dr. Kylie Burton With so many women suffering with Endometriosis and PMDD, I knew it was the time to focus an entire episode just on healing endometriosis. Endometriosis is such a horrible condition that conventional medicine offers little solutions. Thankfully, using a functional medicine approach, experts are able to teach patients how […]
Today I’ll be sharing the two mandatory supplements for Estrogen Dominance. These are proven to help you detoxify your body of those dangerous excess Estrogens to get you back in balance. Two Mandatory Supplements for Estrogen Dominance These supplements have really helped my extreme Estrogen Dominance and PCOS the most. Should I forget to take them, […]
Hey everyone! So in my last post, I got a few messages asking me how to know you have too much Estrogen or Estrogen Dominance. In this post, I hope to answer that with some signs you have Estrogen Dominance. While estrogen levels will decrease during menopause, the truth is, estrogen levels do not […]