Gut Health and Fitness with World Class Triathlete, Shaun Provost
What does a World Class Triathlete and coach know about fitness, diet, and gut health?
Find out in today’s podcast episode. We pick the brain of everyone’s favorite red-head athlete.
IN THIS EPISODE:
1. How does our gut health impact everything from energy to anxiety?
2. How to prevent bloating
3. How to heal an unhealthy gut
4. Female hormonal imbalances and exercise
5. Weight-loss resistance
6. Sleep and metabolism
- and so much more!
OUR GUEST:
Shaun Provost is a World Class Triathlete, Ironman, Marathoner, Runner, Gymnast and founder of Live Unbreakable. From nutrition to coaching her clients through workouts, she is the spunky red-head who will help you reach your goals.
Reach Shaun:
Website:
Instagram:
FB:
Reach Kat:
KatKhatibi @ Gmail.com
Facebook Estrogen Dominance Support:
Facebook General Female Hormonal Imbalances Support Group:
Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message
Balance Your Hormones:
TRY Femminessence to Balance Hormones Naturally
Use code KAT15 for 15% off any single supplement. And search for our episode with Dr. Mona Fahoum to learn how it works.
Where to Listen
Anchor | Google Podcasts | Spotify | Breaker | Pocket Casts | Apple Podcasts | Castbox | Overcast | Radio Public | Stitcher