Top 10 Women's Health Podcast on PCOS and all things women's Wellness
Making Healthy Less Stressful With Support Coach Emily Coffman In this podcast episode we chat with Emily Coffman. A former athlete turned fitness support coach. We learn from Emily how to fit in health and wellness without the overwhelm. IN THIS EPISODE: How to make being healthy less stressful How to track our fitness […]
Calming the Autonomic Nervous System Through Breathwork with Sarah Novak We’ll learn about how we can use breath as a tool to calm, focus, and improve our health and wellness. IN THIS EPISODE: 1. What is breathwork?2. What are some of the benefits of breathwork?3. How can you use breathwork for self-healing?4. Breathwork for Anxiety5. […]
Become More Successful Using Feng Shui with Classically Trained Feng Shui Expert Jillian Rothschild-Scholar Could success be as easy as moving around object in your home? According to the ancient wisdom of the over 400 year old Wu Chang Feng Shui Mastery lineage, it is! In today’s episode, we chat with one of the […]
Obesity and Hormones with Dr. Avishkar Sabharwal Learn about how hormonal imbalances play a major roll in obesity, especially for women.IN THIS EPISODE:1. The myth of calories in/ calories out2. Is the propensity to become obese genetic or is it purely a lifestyle disease?3. What are the role of hormones in obesity?4. Diseases that can […]
How to Become Your Happy Authentic Self with Intuitive Healer, Holly Hughes We’ll discuss how, women in particular, will benefit from becoming their most authentic self.IN THIS EPISODE:1. What does an Intuitive Healer do?2. How do labels confine us?3. What are energetic boundaries?4. How to say NO5. How romantic relationships can either limit us or […]
Intuition Medicine and Unlocking Spiritual Powers With Nicole DiCristofaro Energy Medicine Practitioner Learn about Intuition Medicine and connecting with your spirit guides in a very fun episode. IN THIS EPISODE: 1. What is Intuition Medicine™? 2. Chakras and the Male and Female Energy System 3. Generational Trauma 4. Grounding 5. Develop a spiritual power 6. […]
Female Hormonal Imbalances and PCOS with Dr. Heather Rhodes Learn about different causes of female hormonal imbalances like PCOS and how to support health balanced hormones. IN THIS EPISODE: 1. Common negative side effects of birth control pills 2. Why the standard of care doesn’t work for female hormonal imbalances 3. Stress and hormones 4. […]
What Can Handwriting Reveal About Someone’s Mind and Personality with Professional Handwriting Analyst (Graphologist) Teresa Abram IN THIS EPISODE: 1. What can you learn about someone by their handwriting? 2. How to spot a lie in someone’s writing 3. Pen pressure and personality 4. Can you figure out a person’s love language using their handwriting? […]