Kat Khatibi Podcast on Health, Happiness, and Beauty

Top 10 Women's Health Podcast on PCOS and all things women's Wellness

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  • Happiness, Podcasts

    Hilary Weinstein, LMSW on Eating Disorders with PCOS and the Importance of Therapy

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    Hilary Weinstein, LMSW on Eating Disorders with PCOS and the Importance of Therapy

    In this episode, we welcome, Hilary Weinstein, LMSW.   Topics include: Eating Disorders with PCOS,  self-care, relationships, and the importance of therapy.   Reach Out To Hilary: Email: [email protected] website: Hlwtherapy.com Blog: Hlwtherapy.com/blog  Instagram: @Hlwtherapy Reach Out To Kat: Instagram: @HealthfulGypsy  SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support Where To Listen To The Podcast Anchor | Google Podcasts […]

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  • Acne, Beauty, Podcasts

    ACNE Skin Coach Sarah Sturgeon Spills The Deets On ACNE

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    ACNE Skin Coach Sarah Sturgeon on Kat Khatibi Podcast

     In this podcast episode we invite ACNE Skin Coach, Sarah Sturgeon, to share all the deets on what really causes acne and how to heal it.  We get serious with product suggestions and gives actionable tips on what to avoid.   Skin Assessment:    https://rx.letglo.com/go Facebook: http://www.facebook.com/letglo Instagram: http://www.instagram.com/letglolifestyle Products Mentioned Cleanser: Gentle cleansing cream https://www.dermstore.com/product_Gentle+Cleansing+Cream_13291.htm Exfoliant: Rapid exfoliating serum https://www.dermstore.com/product_Rapid+Exfoliating+Serum+_27580.htm Moisturizer: […]

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  • Health & Wellness, Podcasts

    Sara Cullen Founder and CEO of GEM a new kind of multivitamin | HEALTHFUL GYPSY PODCAST

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    Sara Cullen of GEM CBD on the Kat Khatibi Podcast

    New on the Healthful Gypsy Podcast…
    Are you sick and tired of taking supplements? Gross pills that are hard to swallow? Same. In this episode we talk with a girl who GETS IT, Sara Cullen. She’s the Founder and CEO of GEM, a new kind of supplement company. One that’s sustainable and pleasurable to take. You won’t want to miss this one!

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  • Health & Wellness, Podcasts

    Michelle Aspinwall on Peri-menopause and female hormonal imbalance | Healthful Gypsy Podcast

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    Michelle Aspinwall on Peri-menopause and female hormonal imbalance | Kat Khatibi Podcast

    In this episode with chat with Health Coach, Michelle Aspinwall, on Peri-menopause and female hormonal imbalance.   We cover defining peri-menopause, signs and symptoms,  The DUTCH hormone test, diet, food sensitivities, sleep, and more.  Her new program where she takes women through their DUTCH results and coaches them for 3 sessions Be sure to let […]

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  • Diet, Podcasts

    Eating For Health and Hormonal Balance with Danielle Keith of CODE GREEN WELLNESS

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    Eating for Health and Hormonal Balance with Danielle Keith of CODE GREEN WELLNESS | Kat Khatibi Podcast

    Danielle Keith  of CODE GREEN WELLNESS is a Holistic Health Coach. In this episode we cover hormonal acne, eating for hormonal balance, and gut health. Website: CodeGreenWellness.com Instagram: @codegreenwellness 

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  • Beauty, Estrogen Dominance

    How To Break Up Scar Tissue After Surgery or Liposuction

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    How to Break Up Scar Tissue After Surgery Or Liposuction

    If you’ve ever had a surgery, especially abdominal, you’re probably dealing with scar tissue.  More than just unsightly, it can tug and cause discomfort.  Women with hormonal imbalances are more likely to develop heavy scar tissue. After having a cesarian and liposuction years after, I have a lot of fibrosis scar tissue to break up. […]

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  • Health & Wellness

    Going Zero Waste and Plastic Free Quick Start Guide

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    Going Zero Waste & Plastic Free Quick Start Guide

    If you’re not already on board with the zero waste and plastic free movement, check out our last post and podcast episode HERE.  Going zero waste and plastic free is so important to vastly limit your exposures to toxins and lower your impact on our declining environment.   Click edit button to change this text. […]

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  • Podcasts

    Avoiding Plastics for Hormones & Going ZERO WASTE | Healthful Gypsy PODCAST With Colleen Coughlin of The Full Edit

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    Avoiding Plastics for Hormones & Going ZERO WASTE | Kat Khatibi Podcast With Colleen Coughlin of The Full Edit

    Today’s PODCAST episode is about avoiding plastics for hormone health and going ZERO WASTE. Our guest is Colleen Coughlin of The Full Edit. The Full Edit is a Closet Editing & Zero Waste Consulting Agency based in South Florida. The offer zero waste consulting to corporations, businesses, brands, as well as personal people. They are […]

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Hi, I’m Kat.
I'm a Persian - Cuban Miami girl, spilling the deets on HEALTH, HAPPINESS, & BEAUTY - from the inside out.  
Welcome to where I share about balancing hormones, eating healthy, & detoxing plastic.
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