Top 10 Women's Health Podcast on PCOS and all things women's Wellness
The Difference Between Acute and Chronic Stress, Anxiety, and Burnout We know how detrimental stress can be to the body. But how do we know the difference between an acute and chronic stress? What about everyday anxiety and full-blown burnout? In today’s podcast with Marina Kirik we dive deep into stress and all its forms. […]
Fasting for High Blood Pressure with Ben Tanner We speak with Ben Tanner, PA. on how fasting can help lower high blood pressure. We get into current high blood pressure treatments and how incorporating fasting can greatly lower your blood pressure. IN THIS EPISODE: -What causes high blood pressure? -Why do you think high blood pressure […]
Ayurveda for Weight Loss and Longevity with Sharon Niemi Losing weight isn’t always as straight forward as conventional medicine leads us to believe. It’s a highly individualized process. Using Ayurveda for weight loss takes into account your individual body types for a more individualized approach. In this episode we will speak with Sharon Niemi on […]
Feng Shui and The Year of the Tiger, What to expect with Jillian Rothschild-Scholar Jillian Rothschild-Scholar is back on the podcast. She’s a classically trained Feng Shui expert and we will be talking about what you can expect for the Year of the Tiger and the coming Chinese New Year. This is going to be […]
Beauty Biohacking Hormonal Acne with Skin Expert René Serbon René Serbon is an international skin expert. She serves on the board of education for the International Association For Applied Corneotheraphy, which we will learn about little about on this podcast. In this episode we talk skin care, hormonal acne, aging skin, treatments, products, devices, and […]
Your Body’s Toxic Load, Detoxing, and weight-loss with Dr. Stephen Cabral In today’s episode we discuss your body’s toxic load and what the rain barrel effect means, detoxing, and weight-loss. IN THIS EPISODE: -Hidden toxins around us that may be making us unwell -Hidden toxins and the rain barrel effect -Detoxification methods -Female hormonal imbalances […]
Medicinal Benefits of Mushrooms as Food and Supplements with Jeff Chilton In todays episode we have Jeff Chilton. He has over 40 years of experience in the medicinal (non-hallucinogenic) mushroom industry, Jeff is looking to spread his wealth of knowledge about our fungi friends and their incredible health benefits. In this episode we talk about […]
Hormonal Imbalance, Burnout and Adrenal Fatigue, and Restoring Low Libido in Women with Dr. Renee Wellenstein In this episode we talk about hormonal imbalances in women, burnout and adrenal fatigue, and restoring low libido. Dr. Renee Wellenstein is a double board certified doctor who has worked with women over 20 years. Due to her personal health […]